Individual Therapy

Kathy works with her clients to navigate life transitions, cope with anxiety, depression, grief and loss, and explore issues around faith and spirituality. She specializes in working with people living with chronic health conditions and parents coping with a child’s diagnosis of a developmental difference. Kathy loves helping clients increase self awareness and make meaning in their life.

Mohamed works with individuals dealing with trauma, anxiety, depression, loss of religion/culture, loss of a relationship, yearning for meaning and purpose, and feelings of being stuck or unfulfilled. As a meaning-based therapist, he will emphasize your agency and empowerment, helping you utilize your strengths to align your life with your values.

Riley works with individuals who are healing from past traumas; who are looking to recover a sense of wholeness in the face of depression and demoralization, and those working to get a handle on anxiety. He is also interested in questions around queerness and/or gender.

Amisha works with individuals, couples, families and adolescents to address life's challenges. She specializes in relational issues, self-esteem, and has a passion for working with women of color. She also works with those struggling with anxiety, depression and issues arising from divorce and other relational challenges.

Dan works with individuals and couples who are experiencing anxiety, depression, and ambiguity or apathy in decision-making or roadblocks in intimacy. He has a particular interest in grief and loss, high-functioning anxiety, perfectionism, and men’s issues and masculinity.

Amanda believes that everyone is on their own journey, and that we are meant to learn and change along the way. She helps her clients better understand their own feelings, thoughts, and experiences. Amanda works with people coping with depression, anxiety, disordered eating or eating disorders, and body image concerns. She also loves helping clients with identity work, attachment styles, and reparenting. Amanda prefers to meet with clients in person, as she finds it creates the biggest positive impact, though she is available for telehealth sessions on a limited basis.

Aaron Kapin is a Somatic Experiencing Practitioner, and is passionate about using his training to help people lower their anxiety levels, improve their boundaries, and increase their enjoyment of life.  Somatic Experiencing helps people step into their strength through a series of gentle, incremental nervous system exercises.  

Kayla works with individuals living with past and present trauma, who often experience the most profound impact of this trauma in anxiety, depression, grief, and isolation.  She works particularly well with people in helping professions or in caretaking roles in their relationships. She is also passionate about working with men who experience issues related to their own masculinity and whose relationships are thwarted by the expectations of the roles set out for them.

Josh works compassionately with clients to help them form deeper connections to themselves, heal from past traumas and wounds, and ultimately find their voice and presence in this world. He works with people dealing with chronic people pleasing, religious trauma and faith deconstruction, childhood sexual abuse, relationship issues, and identity exploration. He also works with couples who want to overcome barriers that keep them from fully enjoying each other.

Erin specializes in working with people who feel stuck in negative beliefs about themselves, live with high levels of shame, or have experienced abuse. Erin believes that whatever suffering you experience is valid, and there is no expiration date to start the healing process.

Shannon supports individuals in cultivating deeper, more fulfilling connections with themselves, their bodies, and their communities. She specializes in supporting individuals who are impacted by eating disorders, trauma/dissociation, impacts of oppression, and difficult relational issues.

Zoe is passionate about helping her clients re-discover their zest for life and develop the confidence to change and grow. She works with adults who are experiencing depression, anxiety, life transitions, and symptoms of trauma/PTSD. She also offers parent coaching to families who have children with severe mental health struggles.

Lily works with people experiencing anxiety, the effects of trauma, grief and loss, life transitions, and relationship difficulties. She can help you navigate tough times and cultivate a more fulfilling life.

Marcus works with high-achieving people who want to access the deeper areas of their lived experience, including individuals who struggle to fully enjoy their success and couples who struggle to address conflict and cultivate a more intimate connection.

Fox helps clients increase self-awareness, identify emotions, communicate needs, create or maintain boundaries, learn to manage unpleasant emotions, and explore interpersonal connections. They work with folks struggling with anxiety, depression, chronic pain, shame, self-harm, interpersonal relationships, trauma, and those who are exploring sexuality and gender identities.

Dania works with people dealing with anxiety, depression, trauma, social anxiety, and individuals exploring a bi-cultural identity. Dania can provide therapy in both English and Spanish to create a deeper level of understanding and care.

Kristen sees her clients as experts on their own lives and writers of their own stories. She has experience working with people who are experiencing anxiety, depression, life transitions, aging, grief and loss, eating disorders, trauma, and women’s issues.

Savannah is a queer therapist who is passionate about helping people who have undergone traumatic events or challenging life experiences reconnect with their bodies, minds, and spirits. She supports individuals in addressing trauma, neurodivergence, anxiety, relationship challenges, and sexuality and has a special interest in working with members of the LGBTQ community and with young women who are looking to explore their identities.

Kelly sees her clients as experts on their own lives and helps them explore their identities. She works with people experiencing anxiety, trauma, women’s issues, blocked creativity, life transitions including divorce, fertility issues, spirituality, and grief/loss.

Emily serves clients experiencing grief and loss, anxiety, depression, relationship issues, impacts of trauma, identity exploration and life transitions. She is also passionate about supporting adults in greeting and navigating life changes. Emily is warm, accepting, curious, and collaborative and helps her clients move toward growth, healing, resilience and authentic expression.

August provides counseling to individuals, couples, and adolescents experiencing depression, anxiety, the effects of trauma, and existential concerns. They approach therapy from a social-justice orientation, with a deep love for working with trans and non-binary individuals and other LGBTQAI+ folx. 

Tucker works with individuals experiencing chronic stress, anxiety, depression, addiction, difficult life transitions, and chronic illnesses. His approach is gentle, curious, and non-judgmental while empowering his clients to create a purposeful and fulfilling life.

Adam works with adults who are dealing with anxiety, depression, social anxiety, identity formation, grief and loss, relationship issues, and life transitions. He also has a particular specialty and interest in working with artists.

Stephanie provides counseling to individuals, couples, families, and adolescents and welcomes clients from all backgrounds and orientations. She works with people experiencing depression, anxiety, career transitions, and problems related to trauma and complex trauma.

Mary warmly welcomes clients facing challenges with intimate relationships, anxiety, depression, and identity, and who are confronting life transitions.  She approaches the work through a trauma-informed lens, and believes in the importance of finding balance and peace in the mind-body connection to develop wholeness in your sense of being.

Courtney primarily works with adolescents and adults who are experiencing depression, anxiety, life transitions, grief and loss, trauma, and women’s issues. She enjoys working with people struggling with issues of purpose, meaning, and identity, and sees clients as the experts of their own lives.

Nathan works with adults and adolescents who are feeling stuck in relationships and within themselves. He supports people struggling with anxiety, depression, and rumination, as well as people working through difficult family dynamics or people suffering loss.

Emily works with adult and adolescent individuals experiencing issues with anxiety, depression, executive dysfunction, life transitions, self-worth, boundary-setting, and those undergoing relationship issues and attachment trauma. Her practice is rooted in a person-centered approach, informed by polyvagal theory, somatic techniques, and DBT tools.

Rachel works with women who experience high anxiety and panic attacks, have a history of trauma or neglect, and feel disconnected from their bodies. She believes in a Body + Brain approach to healing, informed by neuroscience.