I thought I was going to become a guidance counselor. When I was in high school, that was the plan.
I went on to study psychology as an undergraduate, and even though I did not have many people in my life who had gone to graduate or who could help me navigate that path, I moved forward. I applied to programs all over the country. Arizona State, Minnesota, Washington. Seattle felt the most aligned with the kind of life I wanted, so when I discovered they did not have a guidance counseling program, I enrolled in school psychology instead.
When I think about what therapy means to me, it’s really about transparency, bringing light to the parts of our lives that feel too heavy or hidden. I once heard another therapist say, “My job isn’t to fix people; it’s to understand them.” That idea has stayed with me…
Read MoreThe tension between strength and vulnerability has been a big part of my journey, both personally and professionally. In many ways, working in mental health has been my way of pushing back against some of the unhealthy masculine attitudes that were common where I grew up…
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