Family Therapy

Charlotte’s approach is collaborative and strengths-based. She strives to create a warm, accepting space where couples, families, children, and adults can be authentically themselves while exploring and working towards the life they want to live.

My approach is grounded in authentic curiosity, transparency, and mindfulness. I'm heavily influenced by somatic, relational, and meaning-centered therapies - which means we pay attention not just to what you're thinking, but to what you're carrying in your body, your relationships, and your sense of purpose. I believe therapy provides a window into the soul and the human experiences we carry.

I believe strongly in each person's power to expand their self-knowledge, break through stagnation, and access new experiences of themselves and others - writing their stories in new ways while staying fully authentic to who they are. I genuinely enjoy the unique journey I take with each client in finding their own internal strengths and sense of resonance in life.

Therapy with me is deeply relational. I show up as a real person: curious, warm, and willing to go to the hard places with you. The approach draws on Emotionally Focused Therapy, mindfulness-based practices, and narrative therapy. The focus is never only on what feels broken - your innate resilience and what's already working matter too.

Kathy works with individuals and couples to navigate life transitions, cope with anxiety, depression, grief and loss, and explore issues around faith and spirituality. She specializes in working with people living with chronic health conditions and parents coping with a child’s diagnosis of a developmental difference. Kathy loves helping clients increase self awareness and make meaning in their life.

Hannah works with children, teens and families navigating a variety of adverse experiences including relationship challenges, life transitions, trauma, depression, and anxiety.  She loves helping her clients become more grounded, connected, and empowered.

Stephanie believes deeply in the importance of healthy relationships and is passionate about guiding couples and individuals through relationship challenges. She offers compassionate support to help clients strengthen their connections with themselves and others while fostering deeper self-awareness. Drawing from an attachment-based approach, she brings a gentle, empathetic, and curious mindset to her practice.

Gabe helps individuals and couples better understand themselves and their relationships in order to cultivate a more intentional life.  He enjoys working with a diverse range of clients, but mostly adults navigating depression, anxiety, perfectionism, burnout, and life transitions.

Nicole works with children, teens, adults, and families who are experiencing anxiety, depression, life transitions, interpersonal challenges, grief and loss, trauma, and women's issues.  She enjoys helping individuals understand themselves better and navigate life with more compassion and empowerment.

Tychelle works with individuals and couples who are looking to explore who they are and how they can make sense of the world around them more clearly. Folks who may be experiencing anxiety and depression, or even trying to figure out if that is what they should call it. In my work with couples I look to support and facilitate health communication and individual and collective understanding.

Amisha works with individuals, couples, families and adolescents to address life's challenges. She specializes in relational issues, self-esteem, and has a passion for working with women of color. She also works with those struggling with anxiety, depression and issues arising from divorce and other relational challenges.

Ahreum believes therapy is a collaborative process where you can work to uncover the strengths and resources you already possess.  She works with individuals and couples who are navigating life's transitions and challenges, whether managing anxiety, coping with depression, or seeking to improve relationships.