Dissociation - the brain’s way of mentally “checking out” during extreme stress - can either serve as a protective mechanism or become a chronic challenge. Learn more in Kayla Ritchie’s Huffington Post article.
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Defined by the medical community as pain lasting three months or longer, chronic pain is closely linked to mental health, and can have an immense impact on a person’s psychological well-being.
Read therapist Tucker Robinson’s thoughts in this Seattle Times article.
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Therapists say it's an important way to reconnect with yourself and help combat the anxiety so many of us are feeling.
Read therapist Tychelle Graham-Moskowitz’s thoughts in this Huffington Post article.
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Uncomfortable situations are scary for everyone, but they’re especially scary for children, who don’t have much control over the situations they’re put in.
Read therapist Kate Roberts thoughts in this Huffington Post article.
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