Addiction
Addiction is a complex condition characterized by compulsive engagement in a substance or behavior, despite harmful consequences. It involves physical and psychological dependence, as well as the development of tolerance and withdrawal symptoms. Addiction can manifest in various forms, including substance use disorders (e.g., drugs or alcohol) and behavioral addictions (e.g., gambling, gaming, or compulsive eating). Addiction is a treatable condition, and early intervention can lead to better outcomes.
When we talk about addiction we are talking about “dependance” – and for some, a substance or behavior has become the most “dependable” thing in their lives, even if the consequences are harmful. An “alcohol dependence” is the experience of alcohol providing something that seems impossible to get elsewhere (e.g. stress release, comfort), and yet now has also become something that causes pain in itself. We respect the normal needs addiction is attempting to fulfill, while also acknowledging that the way the addiction is trying to meet them isn’t working.
Recognizing whether you have an addiction can be challenging, as addiction often develops gradually and may be accompanied by denial or rationalization of one's behavior. Also, many people are functioning addicts, in that the people in their life may not recognize how consuming the substance or behavior has become to their mind, body and sense of self. However, there are common signs and symptoms that can indicate the presence of an addiction:
Loss of Control: One of the hallmark signs of addiction is the inability to control the use of a substance or engagement in a behavior. Despite efforts to quit or cut back, the person finds themselves continuing the addictive behavior.
Craving and withdrawal symptoms: Individuals with addiction often experience intense cravings or urges to use the substance or engage in the behavior. These cravings can be overpowering and difficult to resist, and withdrawal symptoms can range from mild discomfort to severe distress.
Neglecting Responsibilities: Addiction can lead to neglecting important responsibilities at work, home, or school. This may result in poor performance, absenteeism, or neglecting household chores and family obligations.
Loss of Interest or Isolation: Individuals with addiction may lose interest in activities they once enjoyed or in being with people they love. Their focus becomes primarily centered on obtaining and using the substance or engaging in the addictive behavior.
Continued Use Despite Consequences: Even when faced with negative consequences such as legal issues, relationship problems, or health concerns, individuals with addiction may continue their behavior. They may minimize or deny the extent of these problems.
Regular therapy can be incredibly valuable in treating addiction, because we can learn to depend on other, helpful ways to meet those important needs. We also can rebuild trust and learn to depend healthfully on ourselves and others. At Self Space, we work collaboratively with clients to determine the most appropriate level of care and tailor our treatment plans to address their unique needs.
Outpatient therapy allows individuals to receive treatment while maintaining their daily responsibilities and connections to their support networks. While outpatient therapy can be highly effective for many individuals struggling with addiction, it's essential to acknowledge its limitations. Severe addiction may require more intensive levels of care (such as inpatient or residential treatment) to ensure safety and stabilization. Higher levels of care can provide stability, a controlled environment, and around the clock safety that outpatient care can not offer. Please talk to our intake coordinator if you are unsure of which level of care is appropriate for you.
