Today we’re talking about something that might sound a tad unromantic at first, but bear with me—it's an absolute game-changer for your relationships.
Boundaries! Yes, you heard that right. Those magical lines we draw that can make our connections even more fulfilling. Intrigued? Let's dive right in!
Read MoreMaybe You Should Talk to Someone, by therapist Lori Gottlieb, allows readers to peak behind the curtain and see just what goes on in a therapy session. Taking this one step further, the author allows readers to enter into her own therapy sessions with hertherapist.
Read MoreWhile watching the new Brene Brown Netflix special “Call to Courage,” I kept forgetting I was watching a shame researcher talking about her data points and felt more like I was watching a new comedy special. Hilarious and down-to-earth, Brene Brown is at her best: making years of research on vulnerability, shame and courage accessible and relatable to the rest of us.
Read MoreHave you ever bought a cheap item of clothing only to have it fall apart after a few wears? The seams come undone, the material does not hold its shape after being washed, the color fades or bleeds. Every season, you find yourself replacing the same items, because the previous item had to be trashed. You are back at square one.
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