Lily Gordon
Pronouns: she/her
INDIVIDUAL THERAPY
$160 / 50-minute individual session
MAEd, LMHCA
Welcome! I’m so glad you’re here. I know first-hand the vulnerability it takes to seek support, and the courage it takes to make change. Together, we can navigate anxiety, trauma, grief + loss, life transitions, existential crises, and relationship difficulties. I’m here to help you develop self-awareness, nurture self-compassion, and cultivate resilience so you can realign with your true self and thrive.
I work with individuals who are motivated to improve their relationships with themselves and others. My clients are typically women 18+ experiencing high functioning anxiety, the effects of trauma + childhood emotional neglect, or grief + loss. I specialize in helping clients navigate the rocky terrain of grief, including suicide bereavement, with tenderness and compassion. I enjoy facilitating clients’ self-exploration as they reconnect with their authentic selves and rediscover the simple joys of life.
My style is warm, compassionate, and down-to-earth. My practice is largely informed by relational therapy, acceptance + commitment therapy (ACT), existential therapy, and emotionally focused therapy (EFT). You can expect me to strategically adapt my approach to meet your unique needs. I strive to create a safe, nonjudgmental, and empowering space in which you are welcome exactly as you are. It would be an honor to walk alongside you on your journey of self-discovery, healing, and fulfillment.
I grew up in Los Angeles and graduated from the University of California, Berkeley with a degree in Peace and Conflict Studies. My nonprofit work in the cancer community inspired my pursuit of a master's degree in Counseling from Seattle University. I relocated to Seattle in 2019 and never looked back, drawing comfort and energy from the lush greenery of the Pacific Northwest. Outside of work, you can find me in the woods with my rescue dog or curled up with a good book.
INDIVIDUAL & COUPLES THERAPY
$160 / 50-minute individual session
$180 / 50-minute couples session
lily@selfspaceseattle.com