https://www.selfspaceseattle.com/blog daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1549039390164-J1CJDQAOUYOB32MH11DC/SelfSpace-0426.jpg Blog https://www.selfspaceseattle.com/blog/2026/3/15/when-should-a-family-consider-therapy-cs5bm monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1774814549685-UHQUJEJ3W3T71TGDH75G/unsplash-image-X4RJG4aNi8o.jpg Blog - What therapists mean when they say: “the relationship matters most.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1774814639181-RJT8YTBCKCESO4ROGFS0/unsplash-image-XB_yndXE4ks.jpg Blog - What therapists mean when they say: “the relationship matters most.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2026/3/15/when-should-a-family-consider-therapy monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1773597989131-MT1PGUH7PEJTV9EI6EZ9/unsplash-image-Wr3comVZJxU.jpg Blog - When Should a Family Consider Therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1773598572889-3T3Y6HCK9Z5ULLY4SFBR/unsplash-image-a-_1PPjnbUg.jpg Blog - When Should a Family Consider Therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1773598773191-QBB8SRUE584LOJM39179/unsplash-image-c54_1NzO_QQ.jpg Blog - When Should a Family Consider Therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1773884773700-U0Y3HT7NMQIMFOIOI85B/unsplash-image-eHOZjZEx7u8.jpg Blog - When Should a Family Consider Therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2026/2/27/why-community-connection-matters-gabe-solseng-shares-insights-with-huffpost monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/7dad8376-5b89-4fa2-8387-cfa040c05726/HuffPost Blog - Why Community Connection Matters: Gabe Solseng Shares Insights with HuffPost - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/79b38084-3cda-4964-b5a8-5107d1ec62ea/Gabe-Solseng Blog - Why Community Connection Matters: Gabe Solseng Shares Insights with HuffPost - Make it stand out Gabe Solseng, LMHCA https://www.selfspaceseattle.com/blog/2026/2/24/the-courage-to-ask-for-help monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/a4088a47-6de8-4f42-9d73-42327150c512/mostafa-meraji-O6NxA23lxyY-unsplash.jpg Blog - The Courage to Ask for Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/38768307-f595-4ee4-94b9-ed5f47197198/CE15C153-0B65-4D7F-9073-CCB8BBC953F4.jpeg Blog - The Courage to Ask for Help - Make it stand out Brian McKenzie https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/68b0e256-b7af-4ac6-b37a-5f348a1b0ebc/bouy-moon-FtUirMVTIxk-unsplash.jpg Blog - The Courage to Ask for Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2026/2/6/loving-someone-whos-struggling-with-alcohol-or-drugs monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1722288446536-SEN58Z98I7T0LZKTY9BK/Brian-06.jpg Blog - Loving Someone Who’s Struggling With Addiction - need help? If you need support, Self Space therapist Brian McKenzie has many years experience coming alongside people who are struggling with addiction. You can contact him directly or email our intake coordinator to get scheduled for a free consultation. https://www.selfspaceseattle.com/blog/2026/1/30/every-rep-builds-the-muscle-rethinking-masculinity-through-vulnerability monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1769794754126-E00R8C2H1MVL4VSMV37C/Gabe+as+a+Kid.jpg Blog - Every Rep Builds the Muscle: Rethinking Masculinity Through Vulnerability - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2026/1/21/why-our-brains-cant-help-but-focus-on-the-negative-and-what-to-do-about-it monthly 0.5 2026-01-21 https://www.selfspaceseattle.com/blog/2026/1/2/can-emdr-really-work-online-what-weve-learned-since-the-pandemic monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1692899357845-K2FMN911LSF4NEZNYCDO/Zoe-18-1000px.jpg Blog - Can EMDR Really Work Online? What We’ve Learned Since the Pandemic - Zoe Kinsey, LMHC Zoe is passionate about helping her clients re-discover their zest for life and develop the confidence to change and grow. She works with adults and adolescents who are experiencing depression, anxiety, life transitions, and symptoms of trauma/PTSD. She also offers parent coaching to families who have children with severe mental health struggles. https://www.selfspaceseattle.com/blog/2025/12/19/holding-steady-in-an-uncertain-job-market monthly 0.5 2025-12-19 https://www.selfspaceseattle.com/blog/this-coping-behavior-is-super-common-right-now-and-it-says-so-much-about-where-we-are-as-a-country monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1d902f1d-36ae-4877-972b-1ac6ce19a963/pexels-carolinefeelgood-3654771.jpg Blog - This Coping Behavior Is Super Common Right Now - And It Says So Much About Where We Are As A Country - “Distraction is not wrong. It just can’t be the only thing you’re doing, because eventually it stops working and it sort of disconnects you from other parts of your life that are keeping you well.” - Kayla Ritchie, licensed mental health counselor https://www.selfspaceseattle.com/blog/2025/shared/spacer/stories/from/our/therapists monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/76893183-fcc1-43a9-8829-f44c4e46c4d9/pexels-zvolskiy-2082090.jpg Blog - Shared Space: Stories from our Therapists - Pull up a chair and enjoy our new series. This series is an invitation to get to know the people who may sit with you in hard moments. You’ll find candid conversations, personal stories, and reflections on how each therapist approaches connection and healing. No clinical jargon, just real stories to help you get a feel for each therapist’s voice, values, and vibe before you ever book a session or make a recommendation. Enjoy! https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/430730c6-1e6e-4576-af1f-22fd32de4c9c/unnamed.jpg Blog - Shared Space: Stories from our Therapists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/74412b02-b845-40d6-9b49-09ce81e9a563/Mohamed-08.jpg Blog - Shared Space: Stories from our Therapists - Hi, I’m Mohamed Abdelaziz I work with individuals dealing with trauma, anxiety, depression, loss of religion/culture, loss of a relationship, yearning for meaning and purpose, and feelings of being stuck or unfulfilled. As a meaning-based therapist, I will emphasize your agency and empowerment, helping you utilize your strengths to align your life with your values. I'd love to connect with you. https://www.selfspaceseattle.com/blog/2025/11/6/the-art-of-balance-dbt-skills-for-healthier-relationships monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1762476505470-TZJXJPYDOQ36XXADY3IO/unsplash-image-FMqoyWECjTQ.jpg Blog - The Art of Balance: DBT Skills for Healthier Relationships In Dialectical Behavioral Therapy (DBT), many of the concepts and skills focus on increasing our ability to think flexibly and find balance. One area that I often explore with clients is their ability to balance maintaining the relationships in their lives with maintaining their own self-respect. This usually comes up after a client voices feeling lonely, saddened, frustrated, or even resentful due to the amount of effort they feel they’ve given to others. It’s very common for this imbalance to remain unchanged out of people’s fears of potentially losing relationships. So how can we find more evenness? https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/796c0d6e-052f-438d-b5df-9d6872a83945/Amanda+Kieser.jpg Blog - The Art of Balance: DBT Skills for Healthier Relationships - Hi, I’m Amanda Kieser I believe that everyone is on their own journey, and that we are meant to learn and change along the way. I help my clients better understand their own feelings, thoughts, and experiences. I work with people coping with depression, anxiety, disordered eating or eating disorders, and body image concerns. I also loves helping clients with identity work, attachment styles, and reparenting. I'd love to connect with you. https://www.selfspaceseattle.com/blog/2025/11/4/when-does-stress-become-overwhelm monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1762286508940-RS36JJI7ULE1R0XXPJ9Q/unsplash-image-WtwSsqwYlA0.jpg Blog - When Does Stress Become Overwhelm? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1762286485478-FAELRY4LRKHKCIAP9D0R/unsplash-image-wiCs6QQHyRY.jpg Blog - When Does Stress Become Overwhelm? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/why-conversations-about-health-are-so-confusing monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/52d457c5-4f65-490c-a1cb-ae2b131772c1/pexels-lum3n-44775-1028599.jpg Blog - Why Conversations about Health are so Confusing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/b10cd056-0e83-4150-aa76-2ac1778dcc8f/markus-winkler--Wgu0sVpz_4-unsplash.jpg Blog - Why Conversations about Health are so Confusing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/f3bf15ce-6632-454b-bdd5-f2ed4c54dba2/Amanda-23.jpg Blog - Why Conversations about Health are so Confusing - Hi, I’m Amanda Kieser I believe that everyone is on their own journey, and that we are meant to learn and change along the way. I help my clients better understand their own feelings, thoughts, and experiences. I work with people coping with depression, anxiety, disordered eating or eating disorders, and body image concerns. I also loves helping clients with identity work, attachment styles, and reparenting. I'd love to connect with you. https://www.selfspaceseattle.com/blog/managing-the-mental-health-impacts-of-chronic-pain monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/43f6832a-38fa-4016-aa5d-2e56f4745dd2/pexels-sora-shimazaki-5938358.jpg Blog - Managing the Mental Health Impacts of Chronic Pain - Yian Chen, a UW Medicine pain physician and anesthesiologist, said typically pain falls into three categories: - Nociceptive: related to tissue damage - Neuropathic: related to nerve damage - Nociplastic: not necessarily related to either of the other two types. https://www.selfspaceseattle.com/blog/learning-to-slow-down-what-my-first-year-as-a-therapist-taught-me monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/84d66d36-88bd-48ee-86b4-b3731d0a6229/pexels-daniel-reche-718241-3601097.jpg Blog - Learning to Slow Down: What My First Year as a Therapist Taught Me - I realized: Oh. This is allowed. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/65cb2072-43f8-4e4b-bae6-35dbce724936/Mark-17.jpg Blog - Learning to Slow Down: What My First Year as a Therapist Taught Me - Hi, I’m Mark Ponce Mark helps couples and individuals communicate effectively and become better connected to themselves and their romantic partner(s). He has a passion for working with multiracial couples and men of color. He has a particular interest in challenges associated with identity and worldview, life transitions, and self-esteem/confidence. I’d love to connect with you! https://www.selfspaceseattle.com/blog/an-invisible-day-may-be-the-little-thing-you-need-to-better-your-mental-health monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/ca1e5479-0776-4a7e-abde-f629bb1972c2/68d410c5180000d5a15d00b6.webp Blog - An 'Invisible Day' May Be The Little Thing You Need To Better Your Mental Health - Invisible days can help regulate your nervous system. https://www.selfspaceseattle.com/blog/2025/when-panic-shows-up monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/07daab95-1bbd-4982-8447-1d56a7a9b8e2/pexels-enginakyurt-3331574.jpg Blog - When Panic Shows Up: What’s Happening in Your Body and How to Find Calm - How to Help Yourself When Panic Hits Here are a few tools you can try the next time panic shows up. Think of them like ways to gently remind your body: “I’m safe. You can stand down.” https://www.selfspaceseattle.com/blog/2025/9/23/thoughts-on-loneliness-in-seattle-and-the-seattle-freeze monthly 0.5 2025-09-30 https://www.selfspaceseattle.com/blog/2025/9/12/building-and-repairing-trust-in-relationships monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1757696659477-YVEMAIOS1H2IHBYQSJDW/unsplash-image-bGOemOApXo4.jpg Blog - Building and Repairing Trust in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2025/9/12/family-therapy-in-seattle-and-kirkland-building-stronger-connections monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1757695488061-NF8GF8Z2NK1LEEN7YT2H/unsplash-image-Wr3comVZJxU.jpg Blog - Family Therapy in Seattle and Kirkland: Building Stronger Connections - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/ec1ac874-dd6f-4b2e-8134-d71317e67506/unsplash-image-G_acucnTJNw.jpg Blog - Family Therapy in Seattle and Kirkland: Building Stronger Connections - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/returntothetable monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/5ea945e7-b048-4361-a1ae-f5b6e8a35a18/pexels-anastasia-shuraeva-6232531+%281%29.jpg Blog - Return to the Table - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/9a16b8bf-33d5-499c-8dc6-96bf9ef9b4c6/Amanda+Kieser.jpeg Blog - Return to the Table - Hi, I'm Amanda Kieser I believe that everyone is on their own journey, and that we are meant to learn and change along the way. I help my clients better understand their own feelings, thoughts, and experiences. I work with people coping with depression, anxiety, disordered eating or eating disorders, and body image concerns. I also loves helping clients with identity work, attachment styles, and reparenting. I'd love to connect with you. https://www.selfspaceseattle.com/blog/2025/7/15/somatic-experiencing-a-body-based-approach-to-trauma-recovery monthly 0.5 2025-09-09 https://www.selfspaceseattle.com/blog/2025/6/26/from-finance-guy-to-therapist monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/c32bcc6b-a231-4d75-b952-29653e5c3cd8/Tucker-15.jpg Blog - From Finance Guy to Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/5-things-you-should-never-say-to-an-introverted-child5-things-you-should-never-say-to-an-introverted-child monthly 0.5 2025-10-03 https://www.selfspaceseattle.com/blog/therapy-without-an-agenda-rwbp3 monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/cc374a0b-1b2b-4e69-9651-385af0e317a5/47BFE0E7-07E1-4D74-8FBA-3B684DB62B20-fotor-20250612112117.jpg Blog - How can art help people heal in therapy? - “Intuition is the moment when you know you don’t have a choice” This is a picture I took while letting myself float. https://www.selfspaceseattle.com/blog/therapy-without-an-agenda monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/08df0713-367b-4285-b3fe-2b564db76d82/kayak+photo.jpg Blog - How a Wooden Kayak Made Me a Better Therapist - Some of the best sessions start with “I don’t know.” This is a picture I took while letting myself float. https://www.selfspaceseattle.com/blog/2025/3/30/finding-the-right-therapist-as-an-lgbtqia-person monthly 0.5 2025-06-18 https://www.selfspaceseattle.com/blog/there-are-4-types-of-extroverts-which-one-are-you monthly 0.5 2025-04-30 https://www.selfspaceseattle.com/blog/2025/4/25/why-seeking-couples-therapy-is-a-sign-of-strength-not-failure monthly 0.5 2025-04-25 https://www.selfspaceseattle.com/blog/2025/4/18/why-therapists-care-about-the-past monthly 0.5 2025-04-21 https://www.selfspaceseattle.com/blog/2025/3/28/the-power-of-therapy-why-the-client-therapist-relationship-matters monthly 0.5 2025-04-21 https://www.selfspaceseattle.com/blog/2025/3/28/6-signs-that-you-might-be-an-extroverted-introvert monthly 0.5 2025-04-30 https://www.selfspaceseattle.com/blog/2025/3/28/what-anxiety-can-look-like-and-why-theres-hope-for-healing monthly 0.5 2025-03-30 https://www.selfspaceseattle.com/blog/2025/3/30/understanding-seasonal-and-clinical-depression monthly 0.5 2025-06-18 https://www.selfspaceseattle.com/blog/2025/1/20/in-person-therapy-vs-online-what-is-right-for-you monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1737417809370-XPP9397ZFJOZYPN08VSX/image-asset.jpeg Blog - In Person Therapy Vs. Online | What Is Right For You? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2025/1/20/practical-tips-to-get-the-most-out-of-your-therapy-sessions monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1737416675954-AW6KWAYKN2GPTUFFLEGK/unsplash-image-Whgt84a2fSQ.jpg Blog - Practical Tips To Get The Most Out Of Your Therapy Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2025/1/20/exploring-the-many-benefits-of-couples-therapy monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1737415910335-JH91OL1ISWK6BGKJ0RMJ/unsplash-image-9vHPCKymSh0.jpg Blog - Exploring the Many Benefits of Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2025/1/20/overcoming-relationship-overthinking-tips-for-peace-of-mind monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1737414610316-CA6UIBEZ4E7RRI7XX077/unsplash-image-2LR-K_esuW0.jpg Blog - Overcoming Relationship Overthinking: Tips for Peace of Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2025/1/20/the-ways-unresolved-trauma-can-affect-your-daily-life monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1737414172522-54KWFC0ANKSJKQE3ZKK3/unsplash-image-zhddNsSwnUc.jpg Blog - The Ways Unresolved Trauma Can Affect Your Daily Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2025/1/16/why-do-i-keep-dating-the-same-type-of-person monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1737081971772-8H4C6CHRV0DU114GPA7A/unsplash-image-Y3TWNOXc7U0.jpg Blog - Why Do I Keep Dating the Same Type of Person? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2025/1/16/grieving-someone-who-is-still-alive-navigating-the-complex-emotions-of-ambiguous-loss monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1737082548688-JCRUI28LRZ586XGUI3Y1/unsplash-image-4rWjKzxilGI.jpg Blog - Grieving Someone Who is Still Alive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2024/12/15/how-does-therapy-help-in-the-treatment-of-depression monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1734332783028-PMAZXKWMUQQVZ2OLOROE/image-asset.jpeg Blog - How Does Therapy Help in the Treatment of Depression? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2024/12/15/essential-advice-for-new-moms-and-dads monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1734329135935-SC9AXNFSHHL1Q1X1Y99T/unsplash-image-M0oVPGsWk1E.jpg Blog - Essential Advice for New Moms and Dads - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2024/12/15/do-you-experience-cringe-attacks monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/2ea03a64-1b22-4cd5-affb-8ec8ae47d22f/huffpost.png Blog - HuffPost: Do You Experience ‘Cringe Attacks’? 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The Seattle Times: How grief gardening helped two PNWers cope with loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2023/9/12/what-is-cognitive-processing-therapy-cpt monthly 0.5 2023-09-12 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1694539346149-9KOJV07IP6D7X6EYKCLT/image-asset.jpeg Blog - What is Cognitive Processing Therapy (CPT)? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2023/9/11/how-is-mindfulness-used-in-therapy monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1694469485973-WP3ELS9AR5USFUYHWC4Z/image-asset.jpeg Blog - How is Mindfulness used in Therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2023/9/11/5-benefits-of-couples-therapy monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1694468703637-9S6U6QM6YRI35FPF7OAQ/image-asset.jpeg Blog - 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Hot Topic: Boundaries - Today we’re talking about something that might sound unromantic at first, but bear with me—it's an absolute game-changer for your relationships. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1685487434828-9TR4XW1DK7WHWO9UOF20/image-asset.jpeg Blog - Hot Topic: Boundaries - Boundaries help you maintain a healthy balance between "we" and "me." 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Part III - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2024/2/2/feeling-anxiety-about-returning-to-the-office-read-these-tips monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/efa3fc72-fb2f-4f07-873b-1d5d1347840f/Screenshot+2024-02-02+at+10.56.25+AM.png Blog - The Seattle Times: Feeling anxiety about returning to the office? Read these tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1706900298672-C4YKAWWGN27E5B6CQANY/image-asset.jpeg Blog - The Seattle Times: Feeling anxiety about returning to the office? 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Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2021/6/21/pride-month-2021 monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1624307858369-2J63JJKD9Z4N9EN811DC/GettyImages-1045182690.jpg Blog - Pride Month 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/2021/6/14/the-body-inside-and-outside-lived-and-scientifically-studied monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1623706229822-AAFXMYMPIKCW0PV0MJAK/unsplash-image-2vXYyYMcnzI.jpg Blog - The Body: Inside and Outside, Lived and Scientifically Studied - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/blog/mental-health-awareness-month monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1619729577518-QD5WJFBN0E2K6ZOKJFEF/unsplash-image-HbJgi4GPo30.jpg Blog - Mental Health Awareness Month https://www.selfspaceseattle.com/blog/2021/3/10/what-to-expect-when-starting-therapy monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1615486218643-QJXRX7RULYSBBDLJO9YT/GettyImages-1183436423.jpg Blog - What to expect when starting therapy https://www.selfspaceseattle.com/blog/2021/2/24/attachment-finding-security-in-intimate-relationships-and-our-sense-of-self monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1614190638466-I8JY3NPKJV8IYVSRSPJU/attachment_styles.jpg Blog - Attachment: Finding security in intimate relationships and our sense of self https://www.selfspaceseattle.com/blog/2021/2/19/social-instability-chronic-stress-and-listening-with-a-settled-body monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1613770704083-NPLV546B2B2ZKF8U25UD/image-asset.jpeg Blog - Social instability, chronic stress, & listening with a settled body https://www.selfspaceseattle.com/blog/2021/1/14/living-with-uncertainty-in-2021 monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1610733753671-45WFUQVEK541NVMYBXUI/uncertainty-in-2021.jpg Blog - Living with Uncertainty in 2021 https://www.selfspaceseattle.com/blog/2021/1/15/home-for-the-holidays monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1610736146882-QWVPDKON1SAMRKJC4038/image-asset.jpeg Blog - Home for the holidays? https://www.selfspaceseattle.com/blog/gratitude-vs-toxic-positivity monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1619740748678-9HN7MCRLA4JMK1J2LSRC/gettyimages-1190378335-612x612.jpg Blog - Gratitude…or toxic positivity? https://www.selfspaceseattle.com/blog/when-to-go-to-couples-therapy monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1605643698828-7EI1OKD34HHQXPXLDXDF/when-to-go-to-couples-therapy Blog - When Should You Seek Out Couples Therapy? 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Life as we know it is different in ways we had never expected. We have a lot to grieve, and may feel some resistance and pain settling into “the new normal”. Kristen Martinez https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1589395584299-0B50LPGKR1JHYOYAVYEY/maslows-hierarchy-of-needs.png Blog - Choose Your Own Adventure: A Self-Care Game https://www.selfspaceseattle.com/blog/2020/5/13/pregnancy-during-a-pandemic-the-poison-is-in-the-nectar monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1589396737771-PPW7JZE985GB7NN12KCP/Jenny-Wade Blog - Pregnancy During a Pandemic Jenny Wade https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1589401604583-SDE4Z6I8LV1Y3QNU3CYO/image-asset.jpeg Blog - Pregnancy During a Pandemic Jenny’s baby https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1589401695987-592843RGWY71W4IF0JLN/image-asset.jpeg Blog - Pregnancy During a Pandemic https://www.selfspaceseattle.com/blog/2020/5/12/the-nile-project monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1589304263122-DQ5XK4F3E3IEQNFDDWEM/53889226_437072777032768_5288540672035180701_n%281%29.jpg Blog - The Nile Project https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1589302774430-PK0MG7LCSS4CJRRUED4F/Stacie-Orrico Blog - The Nile Project https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1589303049374-UVPJG7PJEIXA76MRCGX6/The-Nile-Project.png Blog - The Nile Project https://www.selfspaceseattle.com/blog/2020/5/1/the-tide monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1588375061308-VVGCF11CXMPDYGLZY7KG/image-asset.jpeg Blog - The Tide - The tide was out this morning. Way out. https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1588375448206-3HX5LI83KXMJKC67RX88/image-asset.jpeg Blog - The Tide https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1588375536741-JMFDULF01V9WO5E74RHS/image-asset.jpeg Blog - The Tide https://www.selfspaceseattle.com/blog/2020/4/15/creativity-as-a-healthy-way-of-dealing-with-anxiety monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1586992671217-DGY7RKCENBCG0NXQ8D49/image-asset.jpeg Blog - Creativity during COVID-19 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1586992809275-SF7N23XVT1WEZISYAVBQ/image-asset.jpeg Blog - Creativity during COVID-19 https://www.selfspaceseattle.com/blog/2019/9/4/maybe-you-should-talk-to-someone monthly 0.5 2026-03-03 https://www.selfspaceseattle.com/blog/2019/5/21/why-everyone-should-watch-the-brene-brown-netflix-special-on-vulnerability monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1558480133305-TLMFSPMF8ZUAVBX4YI5I/brenebrown_wholehearted_living.jpg Blog - Why You Need to Watch the Brene Brown Netflix Special on Vulnerability https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1558478393378-22GLEZTPCRJNQRJXBV02/BreneBrown_Shame.jpg Blog - Why You Need to Watch the Brene Brown Netflix Special on Vulnerability https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1558479777132-35JBKZAIEDQNM02QL1ID/image-asset.jpeg Blog - Why You Need to Watch the Brene Brown Netflix Special on Vulnerability https://www.selfspaceseattle.com/blog/2019/2/12/why-compassion monthly 0.5 2023-06-26 https://www.selfspaceseattle.com/blog/2019/3/19/even-more-self-care monthly 0.5 2026-03-03 https://www.selfspaceseattle.com/blog/2019/3/12/self-care monthly 0.5 2023-06-26 https://www.selfspaceseattle.com/blog/2019/3/5/3309ltrrs2a48dx87p31bzdt5io7og monthly 0.5 2026-03-03 https://www.selfspaceseattle.com/blog/2019/3/1/i-trust-you monthly 0.5 2023-06-26 https://www.selfspaceseattle.com/blog/2019/2/17/consistent monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1550469004083-OAL3509Y94SEHGBM8CEZ/box+breathing.png Blog - Consistency - Box Breathing: proven to calm READ MORE HERE https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1550469593245-7TE5I4H4F9RJBS9OG854/box-breathing-4x-v03.gif Blog - Consistency - Breathe in sync with this dot Box Breathing: this graphic is from QuietKit https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1550469315474-67ETP2RSXBVW5HP4830Z/time.png Blog - Consistency - More breathing techniques THIS one is used by a navy seal https://www.selfspaceseattle.com/blog/2019/1/31/courage monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1549055156217-RFF3AON6YH7MPOJX9TBC/SelfSpace-0263.jpg Blog - Courage - “There is no greater agony than bearing an untold story within you.” Maya Angelou https://www.selfspaceseattle.com/blog/category/therapy monthly 0.5 https://www.selfspaceseattle.com/blog/category/Men monthly 0.5 https://www.selfspaceseattle.com/blog/category/Vulnerability monthly 0.5 https://www.selfspaceseattle.com/blog/tag/trust monthly 0.5 https://www.selfspaceseattle.com/blog/tag/shame monthly 0.5 https://www.selfspaceseattle.com/blog/tag/artist monthly 0.5 https://www.selfspaceseattle.com/blog/tag/mental+health monthly 0.5 https://www.selfspaceseattle.com/blog/tag/compassion monthly 0.5 https://www.selfspaceseattle.com/blog/tag/psychotherapy monthly 0.5 https://www.selfspaceseattle.com/blog/tag/media monthly 0.5 https://www.selfspaceseattle.com/blog/tag/consistency monthly 0.5 https://www.selfspaceseattle.com/blog/tag/relationships monthly 0.5 https://www.selfspaceseattle.com/blog/tag/James+Doty monthly 0.5 https://www.selfspaceseattle.com/blog/tag/counselor monthly 0.5 https://www.selfspaceseattle.com/blog/tag/humor monthly 0.5 https://www.selfspaceseattle.com/blog/tag/psychology monthly 0.5 https://www.selfspaceseattle.com/blog/tag/therapi monthly 0.5 https://www.selfspaceseattle.com/blog/tag/boundaries monthly 0.5 https://www.selfspaceseattle.com/blog/tag/creativity monthly 0.5 https://www.selfspaceseattle.com/blog/tag/press monthly 0.5 https://www.selfspaceseattle.com/blog/tag/kindness monthly 0.5 https://www.selfspaceseattle.com/blog/tag/therapist monthly 0.5 https://www.selfspaceseattle.com/blog/tag/stress monthly 0.5 https://www.selfspaceseattle.com/blog/tag/intern monthly 0.5 https://www.selfspaceseattle.com/blog/tag/Seattle+therapist monthly 0.5 https://www.selfspaceseattle.com/blog/tag/counseling monthly 0.5 https://www.selfspaceseattle.com/blog/tag/Seattle monthly 0.5 https://www.selfspaceseattle.com/blog/tag/resource monthly 0.5 https://www.selfspaceseattle.com/blog/tag/therapy monthly 0.5 https://www.selfspaceseattle.com/blog/tag/author monthly 0.5 https://www.selfspaceseattle.com/blog/tag/Kirkland+Therapist monthly 0.5 https://www.selfspaceseattle.com/blog/tag/Lori+Gottlieb monthly 0.5 https://www.selfspaceseattle.com/blog/tag/dalai+lama monthly 0.5 https://www.selfspaceseattle.com/blog/tag/health monthly 0.5 https://www.selfspaceseattle.com/blog/tag/consistent monthly 0.5 https://www.selfspaceseattle.com/blog/tag/vulnerability monthly 0.5 https://www.selfspaceseattle.com/blog/tag/couples monthly 0.5 https://www.selfspaceseattle.com/blog/tag/Kids monthly 0.5 https://www.selfspaceseattle.com/blog/tag/anxiety monthly 0.5 https://www.selfspaceseattle.com/blog/tag/nervous+system monthly 0.5 https://www.selfspaceseattle.com/blog/tag/Brene+brown monthly 0.5 https://www.selfspaceseattle.com/blog/tag/Teens monthly 0.5 https://www.selfspaceseattle.com/blog/tag/safe monthly 0.5 https://www.selfspaceseattle.com/blog/tag/psychophysiology monthly 0.5 https://www.selfspaceseattle.com/blog/tag/trustworthy monthly 0.5 https://www.selfspaceseattle.com/blog/tag/Shared+Space monthly 0.5 https://www.selfspaceseattle.com/blog/tag/frame monthly 0.5 https://www.selfspaceseattle.com/events daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/d08d2be0-920d-4cb8-a0f3-501d20be9a23/samantha-sheppard-b8Q5fHBsyik-unsplash.jpg Events for Healers https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/4d4e5db8-f23b-4627-a006-9b7464466704/Yoga+Event+-+1.jpg Events for Healers - Nov 23: Yoga for Healers RESTORATIVE YOGA Join us for a restorative yoga practice led by Self Space therapist and certified yoga instructor Sadie Jacobson. This event is designed to help you slow down, recharge, and connect with yourself as the year comes to a close. No prior yoga experience required. Sunday, November 23rd Time: 3pm-5pm. Please arrive by 3pm to reserve your space on a mat. Class will run from 3:15-4:15, followed by tea service and time to connect. Location: Take Care Yoga 2815 Elliott Ave, Seattle, WA 98121 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/ef0eec54-7d52-45ff-a5da-40acb95d9caf/Sadie-17.jpg Events for Healers - MEET SADIE! Sadie Jacobson is a Self Space therapist and certified yoga instructor. “I grew up in a family of body-based therapists. This early exposure to how we can heal through the body has informed my way of being since I was a child and led me to pursue my own body-based healing and to become a certified yoga teacher…I believe in the power of presence and connection within the therapeutic process. I strive to support people in coming home to themselves, orienting towards their body’s innate wisdom, and bridging the gap between the body and the mind.” - Sadie https://www.selfspaceseattle.com/therapists daily 0.75 2026-02-20 https://www.selfspaceseattle.com/therapists/mohamed-abdelaziz monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/74412b02-b845-40d6-9b49-09ce81e9a563/Mohamed-08.jpg Therapists - Mohamed Abdelaziz - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/emily-robinson monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1fab5b2e-dbc8-4ae9-81bb-880294166ee3/Emily-10.jpg Therapists - Emily Robinson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/hannah-scheuer monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/4ecd35a5-e7a4-4fad-b1ec-fd875de53ff2/Hannah-+0624-2.jpg Therapists - Hannah Scheuer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/gabe-solseng monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/79b38084-3cda-4964-b5a8-5107d1ec62ea/Gabe-12.jpg Therapists - Gabe Solseng - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/sam-noble monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/760c5d74-c4a4-47c7-82e4-91444797de4b/Sam-21.jpg Therapists - Sam Noble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/brian-mckenzie monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/2150538b-d4f3-4a3a-b5d7-2fc2964792fc/Brian-08.jpg Therapists - Brian McKenzie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/josh-saunders monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/0e7696d7-9847-41da-9389-e62cb03a9eac/Joshua-22b.jpg Therapists - Josh Saunders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/sadie-jacobson monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/6675be90-f42f-44f0-a657-3f6ed5ba3c7c/Sadie-17.jpg Therapists - Sadie Jacobson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/aaron-kapin monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/fd68a91c-3cc5-47e4-b65e-06e26902610d/Aaron-10.jpg Therapists - Aaron Kapin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/sophia-hilsen monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/9198be0b-4170-4528-b719-74f7ddb28b8f/Sophia-08.jpg Therapists - Sophia Hilsen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/kristen-lindley monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/167077a3-de70-46d5-adb6-5dd05eb6c5d7/Kristen-28b.jpg Therapists - Kristen Lindley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/mark-ponce monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/dbb487c9-e433-49bb-8071-e04cc368dece/Mark-14.jpg Therapists - Mark Ponce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/erin-sathyamoorthy monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/0159c38c-64f9-461d-a335-d44e45f0ff14/Erin-14b.jpg Therapists - Erin Sathyamoorthy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/kate-roberts monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/122a0966-6740-4c2a-b97f-034f10efc3d2/Kate-15.jpg Therapists - Kate Roberts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/nicole-forrest monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/d53f72fc-2906-412b-9ddf-c141ad47bf89/Nicole-02.jpg Therapists - Nicole Forrest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/tychelle-graham-moskowitz monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/04f78ffd-b30a-4658-8320-e3fd82690829/Tychelle-19.jpg Therapists - Tychelle Graham-Moskowitz - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/emily-west monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/75561724-fc62-4c47-9cee-b9b2f802d3ea/Emily-17b.jpg Therapists - Emily West - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/dan-suffoletta monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/110e4d4c-ef4e-4e1e-96a0-abf61267f1eb/Dan-03.jpg Therapists - Dan Suffoletta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/amisha-gandhi monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/a41f43a9-feb7-4733-89c9-134119667d22/Amisha-04.jpg Therapists - Amisha Gandhi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/kayla-ritchie monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/168e4125-c016-4c9f-91ce-82c9e99f604f/Kayla-27b.jpg Therapists - Kayla Ritchie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/adam-piddington monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/deaaa3e5-7144-4ba8-8caf-81480724a75d/Adam-10.jpg Therapists - Adam Piddington - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/kelly-herzberg monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/e777c638-5e0e-415e-8a57-df8bb2cba82f/Kelly-09-crop.jpg Therapists - Kelly Herzberg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/becca-reynolds monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/87bfe31f-0aab-44ca-b5ab-0ecf397abea6/Becca-17.jpg Therapists - Becca Reynolds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/louiszagula monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/44895a0b-6f4d-430b-96a2-b5755ee5810b/Louie-19.jpg Therapists - Louis Zagula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/susan-dorsch monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/ef3dad8c-7dca-4031-b9f4-6d3bc7bfdf75/Susan-20.jpg Therapists - Susan Dorsch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/lauren-yarberry monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/8c7cb7cd-861a-4bc1-852c-9305f84039e0/Lauren-06.jpg Therapists - Lauren Yarberry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/diana-calderon-sandoval monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/627a6636-9112-4854-a516-00d3c867fbfc/Diana-08.jpg Therapists - Diana Calderon-Sandoval - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/ahreum-kim monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/64d87da7-bcd3-411d-8933-550cc341f599/Ahreum-23.jpg Therapists - Ahreum Kim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/stephanie-angione monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/60b8dde0-d46f-4832-9f7e-67236944612d/Stephanie-08.jpg Therapists - Stephanie Angione - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/tucker-robinson monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/c32bcc6b-a231-4d75-b952-29653e5c3cd8/Tucker-15.jpg Therapists - Tucker Robinson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/marcus-berley monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/13d07443-03db-440c-ae06-22c92a6b0a68/Marcus-16b.jpg Therapists - Marcus Berley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/kathy-greiner monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/553f739a-ea6d-4c9f-92cb-bfe2c854310c/Kathy-14.jpg Therapists - Kathy Greiner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/rachel-lund monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/7abb3705-522b-4eb0-af47-2bce2c7a8a08/SelfSpace-02b.jpg Therapists - Rachel Lund - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.selfspaceseattle.com/therapists/category/Anger monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Parenting monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Grief%2FLoss monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Chronic+Pain%2FIllness monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Low+Cost+Therapy monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Couples monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Arabic+Speaking monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Sexual+Issues monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Spanish+Speaking monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Menopause monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Queer+Therapist monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Depression monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Multicultural+Identities monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Trauma monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Perinatal+Mental+Health monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Kids monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Eating+Disorders monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Family+Therapy monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Relationships monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Life+Transitions monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Anxiety monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Adolescents monthly 0.5 https://www.selfspaceseattle.com/therapists/category/Work%2FLife+Issues monthly 0.5 https://www.selfspaceseattle.com/therapists/category/LGBTQ%2B monthly 0.5 https://www.selfspaceseattle.com/therapists/tag/Seattle monthly 0.5 https://www.selfspaceseattle.com/therapists/tag/Intern monthly 0.5 https://www.selfspaceseattle.com/therapists/tag/Kirkland monthly 0.5 https://www.selfspaceseattle.com/therapists/tag/Virtual monthly 0.5 https://www.selfspaceseattle.com/therapists/tag/Lakewood monthly 0.5 https://www.selfspaceseattle.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5af124a596e76f82a61bdf5e/1684805002198-XEDY92ICCBS19W8WTIL4/Screen%2BShot%2B2021-11-16%2Bat%2B8.30.47%2BAM.jpg Self Space Seattle - 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